Vitamin & Mineral Complex
1. Vitamin A (Beta-Carotene)
Supports immune function, skin health, and antioxidant defense
- Institute of Medicine. Dietary Reference Intakes for Vitamin A. National Academies Press.
- Olson JA. Carotenoids and human health. Arch Latinoam Nutr. 1999.
2. Vitamin C (Ascorbic Acid)
Immune support, collagen synthesis, antioxidant protection
- Carr AC, Maggini S. Vitamin C and immune function. Nutrients. 2017.
- Padayatty SJ et al. Vitamin C as an antioxidant. J Am Coll Nutr. 2003.
3. Vitamin D3 (Cholecalciferol)
Bone health, immune modulation, hormonal balance
- Holick MF. Vitamin D deficiency. N Engl J Med. 2007.
- Aranow C. Vitamin D and the immune system. J Investig Med. 2011.
4. Vitamin E (d-Alpha Tocopherol)
Cellular protection, antioxidant defense
- Traber MG, Stevens JF. Vitamins C and E. Free Radic Biol Med. 2011.
5. B-Vitamin Complex (B1, B2, B3, B5, B6, B12, Folate, Biotin)
Energy metabolism, nervous system health, red blood cell formation
- Kennedy DO. B vitamins and brain function. Nutrients. 2016.
- Stover PJ. Folate metabolism. Adv Nutr. 2011.
Minerals for Female Health
6. Magnesium
Muscle function, stress regulation, metabolic health
- de Baaij JHF et al. Magnesium in man. Physiol Rev. 2015.
7. Zinc
Immune function, hormonal balance, skin health
- Prasad AS. Zinc in human health. Mol Med. 2008.
8. Selenium
Antioxidant activity, thyroid support
- Rayman MP. Selenium and human health. Lancet. 2012.
9. Chromium (Picolinate)
Glucose metabolism, insulin sensitivity
- Vincent JB. Chromium: is it essential? J Trace Elem Med Biol. 2017.
Female Support & Antioxidant Blend
10. Wild Yam Extract
Traditionally used for female hormonal support
- Komesaroff PA et al. Wild yam and menopausal symptoms. Climacteric. 2001.
11. Red Clover Extract
Supports menopausal comfort and cardiovascular health
- Booth NL et al. Clinical studies of red clover. Menopause. 2006.
12. Cranberry Extract
Urinary tract health support
- Howell AB. Cranberry proanthocyanidins. Mol Nutr Food Res. 2007.
13. Alpha Lipoic Acid
Cellular energy production and antioxidant defense
- Shay KP et al. Alpha-lipoic acid as a dietary supplement. Biochim Biophys Acta. 2009.
14. Lutein & Lycopene
Eye health and antioxidant protection
- Krinsky NI et al. Carotenoids and human health. Mol Aspects Med. 2003.
Immune & Superfood Support
15. Echinacea Extract
Immune modulation and upper respiratory support
- Barrett B. Medicinal properties of Echinacea. Pharm Biol. 2003.
16. Spirulina
Antioxidant, immune, and metabolic benefits
- Wu Q et al. Spirulina and health benefits. Oxid Med Cell Longev. 2016.
17. Garlic Extract
Immune support and cardiovascular health
- Ried K. Garlic lowers blood pressure. Integr Blood Press Control. 2016.
18. Green Tea Extract
Metabolic support and antioxidant activity
- Hursel R et al. Green tea and fat oxidation. Obes Rev. 2009.
Antioxidant Fruit Complex
19. Grape Seed Extract
Cardiovascular and antioxidant support
- Bagchi D et al. Grape seed proanthocyanidins. Toxicology. 2000.
20. Pomegranate Extract
Anti-inflammatory and antioxidant effects
- Aviram M, Rosenblat M. Pomegranate for cardiovascular health. Nutrients. 2013.